BIOFEEDBACK RELAXATION
ABTC is pleased to provide Biofeedback Relaxation training as an addition to our broad range of quality clinical services for children, teens, adults and families.
What issues can Biofeedback treat?
Biofeedback is especially helpful for addressing symptoms of anxiety, panic and for managing everyday stress. It is also a very effective treatment for reducing painful sensations such as headaches, chronic neck tension, muscle pain, etc. Biofeedback has demonstrated positive results in sustaining good mental focus and mental concentration. This unique approach relies on the sound philosophy that when your mind is calm and free from distractions, your attention is no longer divided. This allows you to be a more effective task performer and/or problem-solver.
How does it work?
Biofeedback is an easy, practical style of technology that reliably measures and monitors stress as it is revealed through tense body language. Our bodies provide physiological signals that let us know when we are under stress. Biofeedback devices reliably detect and amplify these subtle signals so we can become more aware of our mental and physical tension. By becoming more aware, we can be better equipped to monitor and de-escalate our internal stress and tension.
Biofeedback technology provides you with instant visual and auditory feedback so that you can modify your stress responses to certain thoughts and/or physical sensations. This technique allows you to teach yourself how to produce the more relaxed results you desire on your own.
What specific technology is used?
The specific biofeedback technology utilized at ABTC is a very small, simple and lightweight, battery powered device that measures Galvanic Skin Response (GSR). This simple, hand held device reflects the variations in sweat glands and pore size of your fingertips as measured by the sensitive electrodes built into in the finger attachment. When you are calm and relaxed, your skin resistance increases. By contrast, your skin resistance decreases when you tense up. This GSR device provides you with a gentle noise monitor and an easily read meter rating as immediate feedback to increase your awareness regarding your internalized mind and body sensations.
Our trained psychotherapists will guide you through the Biofeedback session so that you can take full advantage of this useful, practical technology to lower your stress level, improve your everyday performance and maximize your overall mental and physical well-being.
You deserve to be more relaxed, more mentally focused and more successful in your life!
What issues can Biofeedback treat?
Biofeedback is especially helpful for addressing symptoms of anxiety, panic and for managing everyday stress. It is also a very effective treatment for reducing painful sensations such as headaches, chronic neck tension, muscle pain, etc. Biofeedback has demonstrated positive results in sustaining good mental focus and mental concentration. This unique approach relies on the sound philosophy that when your mind is calm and free from distractions, your attention is no longer divided. This allows you to be a more effective task performer and/or problem-solver.
How does it work?
Biofeedback is an easy, practical style of technology that reliably measures and monitors stress as it is revealed through tense body language. Our bodies provide physiological signals that let us know when we are under stress. Biofeedback devices reliably detect and amplify these subtle signals so we can become more aware of our mental and physical tension. By becoming more aware, we can be better equipped to monitor and de-escalate our internal stress and tension.
Biofeedback technology provides you with instant visual and auditory feedback so that you can modify your stress responses to certain thoughts and/or physical sensations. This technique allows you to teach yourself how to produce the more relaxed results you desire on your own.
What specific technology is used?
The specific biofeedback technology utilized at ABTC is a very small, simple and lightweight, battery powered device that measures Galvanic Skin Response (GSR). This simple, hand held device reflects the variations in sweat glands and pore size of your fingertips as measured by the sensitive electrodes built into in the finger attachment. When you are calm and relaxed, your skin resistance increases. By contrast, your skin resistance decreases when you tense up. This GSR device provides you with a gentle noise monitor and an easily read meter rating as immediate feedback to increase your awareness regarding your internalized mind and body sensations.
Our trained psychotherapists will guide you through the Biofeedback session so that you can take full advantage of this useful, practical technology to lower your stress level, improve your everyday performance and maximize your overall mental and physical well-being.
You deserve to be more relaxed, more mentally focused and more successful in your life!