"The significant problems we face cannot be solved at the same level of thinking we were at when we created them."
Albert Einstein
OUR PHILOSOPHY
At Alpine Behavior Therapy Clinic, we appreciate that everyone has a life story. Each story we hear is important, real and unique. Our licensed and experienced therapists are dedicated to providing supportive, solution-oriented counseling services to assist you in navigating as your walk through the sensitive dynamics of your specific life experience. We listen, we validate and we work to explore options with you, aimed at bringing you relief, comfort, solutions and hope.
Our therapists utilize a Cognitive-Behavioral Therapeutic (CBT) approach that incorporates real world, practical, portable skills, education, problem-solving and useful coping strategies. CBT may best be understood as a structured, present-oriented therapeutic modality based on the principle that there is a dynamic relationship between a person's thought, behaviors and feelings. In CBT, we collaborate with our patients to carefully examine how specific thoughts and behaviors may impact the individual's feelings and reactions. This approach can effectively promote insight, and subsequently aid in changing behavioral outcomes for the better.
Psychoeducation, evidence-based counseling, referral to relevant resources and professional liaison services, round out the comprehensive clinical services that are provided by the licensed, skilled and well-experienced psychotherapists at Alpine Behavior Therapy Clinic.
Our therapists utilize a Cognitive-Behavioral Therapeutic (CBT) approach that incorporates real world, practical, portable skills, education, problem-solving and useful coping strategies. CBT may best be understood as a structured, present-oriented therapeutic modality based on the principle that there is a dynamic relationship between a person's thought, behaviors and feelings. In CBT, we collaborate with our patients to carefully examine how specific thoughts and behaviors may impact the individual's feelings and reactions. This approach can effectively promote insight, and subsequently aid in changing behavioral outcomes for the better.
Psychoeducation, evidence-based counseling, referral to relevant resources and professional liaison services, round out the comprehensive clinical services that are provided by the licensed, skilled and well-experienced psychotherapists at Alpine Behavior Therapy Clinic.
"Within each of us lies the innate ability to heal ourselves, although we often need a reflective mirror to unleash this ability."